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Bret Michaels – Born In 1963, 170 Lbs, 5’10″
With a bandana as iconic as his voice, Bret Michaels continues to rock stages around the world. As the charismatic frontman of Poison, he shot to fame with hits like “Every Rose Has Its Thorn” and “Talk Dirty to Me.” Keeping up with his high-energy performances, Bret follows a disciplined fitness routine and meal plan.
At 5-foot-10, he ensures his endurance by incorporating cardio and weight training into his schedule. His diet focuses on lean proteins and vegetables to fuel his active lifestyle. Tipping the scales at around 170 pounds, he maintains his rockstar physique while touring and engaging in philanthropic activities.
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