Celebridades que perderam um peso incrível para um melhor estilo de vida
Thammy Miranda – 10 quilos, Musculação e aeróbicos
Dificilmente você nunca ouviu falar de Thammy Miranda. Claro, sua mãe foi uma cantora de muito sucesso e hoje em dia se tornou um verdadeiro ícone da internet. Pode ser que essa fama prévia tenha facilitado um pouco sua trajetória, mas Thammy definitivamente tem o talento necessário para sustentar isso.
Homem trans, ele se tornou uma grande referência para a comunidade e deu grande visibilidade à causa. Nos últimos tempos, ele vinha incomodado com o peso extra que ganhou fora do Brasil. Mas recentemente, ele conta que perdeu 10 quilos em apenas dois meses graças a uma rotina intensa de aeróbicos e musculação!
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