Von XXL zu Wow: Die beeindruckendsten Abnehm-Erfolgsgeschichten unserer Lieblingsstars!
Thorsten Legat
Der ehemalige Fußballprofi Thorsten Legat erreichte ein breites Publikum als Teilnehmer der Reality-TV-Show “Ich bin ein Star – Holt mich hier raus!”. Er hat während des Lockdowns einen drastischen Wandel vollzogen. Obwohl Legat immer sportlich war, wollte er seine körperliche Fitness auf ein neues Niveau bringen. Mit einer rigorosen Kombination aus intermittierendem Fasten, einer strengen 600-Kalorien-Diät und Flüssig-Tagen gelang es ihm, innerhalb kurzer Zeit 24 Kilogramm abzunehmen.
Unterstützt durch intensives Krafttraining formte er seinen Körper zu einer muskulösen Statur. Legat betont, dass die Motivation und Unterstützung seiner Frau eine entscheidende Rolle für seinen Erfolg gespielt haben. Seine beeindruckenden Ergebnisse sind ein Beweis, was man mit Disziplin und Durchhaltevermögen erreichen kann.
More in Trending-
-
Hollywood Golden Age Stars Who Are Still With US
Angela Lansbury – Age 93 This actress has a rich heritage of a mixture of American, English and Irish backgrounds, so...
August 20, 2026 -
CELEBRITIES WHO LOST WEIGHT FOR A BETTER LIFE
Kyle Massey- 18 Pounds, Working Out As unbelievable as this may sound, Kyle Massey shed 18 pounds just by working out...
August 19, 2026 -
Gorgeous Female Celebrities Who Forgot To Age And Look Beautiful
Nicole Kidman – Born in 1967, $250 Million It’s evident that the ‘Virginia Wolf,’ and ‘Moulin Rouge,’ actress Nicole Kidman...
August 19, 2026 -
Your favorite stars without Makeup. Take a look!
Boy George – Born in 1961 Boy George can be described in many ways. Singer, DJ, songwriter, and record producer...
August 18, 2026 -
Net Worth Portuguese- Master
Carolina Dieckmann – R$85 milhões Na sua opinião, quais foram as atrizes brasileiras mais marcantes dos últimos 20 anos? Se você...
August 18, 2026 -
Net Worth Portuguese- Master
Carolina Dieckmann – R$85 milhões Na sua opinião, quais foram as atrizes brasileiras mais marcantes dos últimos 20 anos? Se você...
August 18, 2026 -
Net Worth Portuguese- Master
Carolina Dieckmann – R$85 milhões Na sua opinião, quais foram as atrizes brasileiras mais marcantes dos últimos 20 anos? Se você...
August 18, 2026 -
Net Worth Portuguese- Master
Carolina Dieckmann – R$85 milhões Na sua opinião, quais foram as atrizes brasileiras mais marcantes dos últimos 20 anos? Se você...
August 18, 2026 -
Net Worth Portuguese- Master
Carolina Dieckmann – R$85 milhões Na sua opinião, quais foram as atrizes brasileiras mais marcantes dos últimos 20 anos? Se você...
August 18, 2026
You must be logged in to post a comment Login