These Celebs Over 40 Are Either Sizzling or Fizzling in Their Bikinis

Trending-

Tamra Judge

Tamra Judge, the star of “The Real Housewives of Orange County,” has taken fitness to a new level, even competing in bodybuilding competitions. Her commitment to her health includes a mix of weightlifting, high-intensity interval training (HIIT), and ab-focused exercises, often kicking off her day as early as 4:30 a.m. with low-intensity cardio, followed by intense lifting sessions.

Tamra’s disciplined diet avoids processed foods, sugars, and soft drinks. She’s all about veggies, making up 80 percent of her meals, as per a Daily Mail Online report. The co-owner of CUT Fitness launched her CBD skincare line called Vena CBD, further showcasing her passion for wellness.

More in Trending-

Related Items

You must be logged in to post a comment Login