CELEBRITIES WHO LOST WEIGHT FOR A BETTER LIFE
Mila Kunis – 20 Pounds Lost, Black Swan Diet
Losing 20 pounds in half of the year may sound tricky to many, mainly because one must undergo a strict diet followed by constant exercises. But Mila Kunis, for the sake of her role as a ballet dancer, was able to do it in even less time! And it was due to the special diet called the ‘Black Swan’ program.
Besides the five hours of training, every devotee of this dietary scheme has to limit the maximum calorie intake to a deficient level. Don’t worry – although it seemed quite extreme, Mila mentioned that she was okay and didn’t starve herself during the fast.
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バルビ・ベントン －1950年生まれ 彼女は60年代に活躍したその時代を象徴するモデルでした。雑誌プレイボーイの表示も飾ったこともあるバルビも実は70歳。「家族が作りたい」という理由でこの業界を引退し良き妻、そして母にもなりました。ですが彼女の若々しい笑顔は50年以上経った今もあまり変わっていません。
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