Jordin Sparks – 20 kilos / Yoga caliente
La talentosa Jordin Sparks se hizo famosa por ganar con su poderosa voz el concurso de talentos American idol, en el que demostró ser la mejor y más capacitada cantante de los Estados Unidos. Por esa época le sobraba el talento pero también varios kilos demás.
Decidida a eliminarlos conoció el estilo de yoga que se practica en un cuarto caliente y esto fue la solución para esos casi 20 kilos demás que bajó en el transcurso de un año. No está demás comentar que también ayudó bastante cambiar a una dieta más sana.
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