CELEBRITIES WHO LOST WEIGHT FOR A BETTER LIFE

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Chaz Bono – 85 Pounds, Eating Healthy

Among the trailblazers for the global trans community, musician and philanthropist Chaz Bono is a well-known name, for his very public and well-documented gender transition. The only child of the world-renowned singing duo ‘Sonny & Cher,’ Chaz underwent gender reassignment surgery that resulted in a sudden weight gain.

 

He began his weight-loss regimen by just eating healthy, focusing primarily on meats and vegetables while shunning sugar, carbs, and processed foods. Though initially dropping several pounds quickly, the tail-end of his diet was hard. However, even though his progress plateaued, Chaz Bono persisted in his efforts and managed to lose a whopping 85 pounds.

Austin “Chumlee” Russell – 75 Pounds, Gastric Sleeve Surgery

Gastric sleeve surgery isn’t for everyone, but it sure was a big help for ‘Pawn Stars’ alum Austin “Chumlee” Russell to get to his weight loss goals. He used to be over 300 pounds when he realized diet and exercise alone wouldn’t work.

 

After trying to follow that route for years, the reality star took matters in his own hands and went ahead with the surgery – and it’s the best decision he’s ever made! Chumlee still keeps the momentum going by making better food choices and sticking to a workout routine he can manage regularly.

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