Celebridades e suas transformações de perda de peso – isso pode inspirar você
Kirsten Vangsness: 18 Quilos – Dieta e Exercício
Você deve reconhecer Kirsten Vangsness de seu papel no drama da CBS, Criminal Minds, onde ela interpretou a Analista Técnica do FBI, Penelope Garcia. Vangness não era magra quando fez seu nome no mundo da atuação. Entretanto, graças a um programa de treinamento restrito e uma dieta cuidadosa, Kirsten teve sucesso em sua missão de parecer mais magra, saudável e com mais energia.
Muitos de vocês vão concordar quando dizemos que Kirsten está absolutamente maravilhosa depois de perder em torno de 18 quilos. Mantenha o bom trabalho, Kirsten! Esperamos que ela mantenha o novo visual.
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