Celebridades e suas transformações de perda de peso – isso pode inspirar você
Dawn French: 45 Quilos – Contar Caloria e Longas Caminhadas
Depois que Dawn French descobriu que estava com câncer e precisou passar por uma histerectomia laparoscópica, ela decidiu que era o momento de passar por uma jornada de emagrecimento para salvar sua vida. French não é do tipo que escolhe a saída mais fácil para seus problemas, então decidiu perder peso de maneira natural.
Ela estava sendo bem cuidadosa com sua alimentação diária e sempre garantindo que não estava comendo exageradamente. Ela também se tornou mais ativa e começou a fazer muitas caminhadas. O resultado foi incrível, tendo se livrado de 45 quilos e se tornando uma pessoa mais saudável.
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