Celebrities Who Lost Weight For A Better Life

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Jessica Simpson – 100 Pounds, Body Reset Diet

 

Singer, author, and proud mommy of three adorable children, Jessica Simpson, is a household name. Her musical catalog packs a wealth of variety, and she has appeared in several successful films. Adored universally for her honest charm and open personality, Jessica has been publicly forthcoming about her fitness journey.

She worked closely with her personal-trainer Harley Pasternak before, during, and after each of her pregnancies to ensure she stays healthy and fit. The Body Reset Diet she follows calls for three meals and a couple of snacks per day. Jessica recommends combining her diet with an active lifestyle and spending a daily hour of detachment from technology, for better sleep.

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