Celebrities Who Changed Their Life For Better With Recent Weight Loss

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Joaquin Phoenix – 52 Pounds Lost, Dieting

Joaquin won over critics’ and fans’ hearts after the phenomenal performance in ‘Joker.’ To really get into the groove of the part, he had to look hungry and unhealthy as per the director. Given the actor’s dedication, he went on to lose 52 pounds instead of using prosthetics or makeup.

The Academy Award winner underwent a carefully restrictive diet under the watchful eyes of doctors. He wanted to make sure that the process was safe. His transformation involved controlling carbohydrates and calories, which ultimately results in the burning of fat. Phoenix has admitted that the process wasn’t easy physically and required a lot of effort, but it eventually paid off!

Delta Burke – 20 Pounds, Nutrition Based Diet

Delta Burke is the beauty queen who played Suzanne Sugarbaker in the hit sitcom ‘Designing Women.’ While we saw an energetic, vibrant, and young woman on screen, there was more to the actress. She was suffering from clinical depression, which took a toll on her health, eventually leading her to diabetes and weight gain.

Thanks to the continual support from her husband, Burke finally escaped from the clutches of her problems. She devoted time to her mental and physical well-being by maintaining a nutrition plan and constantly monitoring the progress. With that kind of effort, she is fitter than ever now!

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