CELEBRITIES WHO LOST WEIGHT FOR A BETTER LIFE

Trending-

Rachael Ray – 40 Pounds, Mediterranean Style Diet & Exercise

Gourmet expert, entrepreneur, and philanthropist Rachael Ray is one of the original trail-blazers for the 30 Minute Meals concept. So when she lost an impressive 40 pounds, looking unbelievably svelte in her 50’s we all wanted to know how she had done it.

 

Putting her culinary skills to excellent use, Rachael laid the foundation of her diet with a Mediterranean-style selection of vegetables, olive oil, mixed greens, and at least 8 ounces of water intake every day. Combined with her cardio and weight-training programs at the gym, the famous culinary author looks incredibly youthful, turning 50 into the new 30.

 

Lavell Crawford – 120 Pounds, Surgery, Diet, and Exercise

During his three-decade career, Lavell Crawford has established himself as a gifted actor with an exceptional talent for making people laugh. His single-minded focus to get his life on track by losing 120 pounds has been inspirational for many. A few years ago, he began his weight loss journey with utmost dedication and persistence.

The ‘Breaking Bad’ actor weighed 475 pounds in early 2016 and wasn’t feeling too great about it. When the excess weight started affecting his health, he needed to do something to stay alive for his lovely wife and kid. So, he went in for surgery that helped him on his way to healthy living, which he continues to maintain with diet and regular exercise.

 

 

Kelly Osbourne- 90 Pounds, Gastric Bypass Procedure

Before she embarked on a weight loss journey, Kelly Osbourne mostly ate fatty foods that made her feel sick and tired often. That was until she met a colleague who introduced her to a high-protein, low-carb diet, which the singer says was life-changing.

Osbourne also credits a gastric bypass procedure that was done on her for being able to keep the extra weight off. According to the former ‘Fashion Police’ host, she spent a lot of time working on her mind to go from negative patterns of thinking to positive-mindedness, and now that she has a healthy body to match, she’s confident that she’s on the right track to being the best version of herself.

More in Trending-

Related Items

You must be logged in to post a comment Login